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Have you ever heard of Iron Crotch Kung Fu? Neither had I, until a few months ago when a Chinese kung fu master, Wang Liutai, began promoting the sport to save it from obsoleteness. Without a cup! Iron Crotch Kung Fu used to be a hit in the kung fu world, but it is dwindling now, and the reason is quite apparent to any men who have ever been hit in the you-know-what.
The beloved sport of iron crotch kung fu consists of a hanging log with a steel-plate cap on one end. The practitioner stands at one end of the log, legs spread, as the log is hoisted into the air and swung directly at his crotch. This is no swinging stick! The log weighs 88 pounds and is 6. The seemingly-painful practice requires a lot of meditation, focused breathing, and mental control as well.
It is supposed to strengthen your body and your mind simultaneously. Iron Crotch is a branch of Tongbeiquan kung fu that may have originated around years ago in Southern China. The kung fu style also has an iron head, iron throat, iron back, and iron chest version. The Iron Crotch practice has been around for hundreds of years in the village of Juntun, right outside of the ancient Chinese capital of Luoyang Wing Chun is another popular martial art in this area.
However, it has been consistently losing its numbers throughout the years. At one point, there were around practicing iron crotch kung fu regularly, but it has dwindled to only five. Wang Luitai and his fellow masters took it upon themselves to revive the sport in and created the swinging log device.