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Sauna is a place for sharing and connection, cleansing, and relaxing. It is the one social interaction in Estonia that is always better in real life than online. Medicinal baths and health resorts have been used in Estonia for more than years, but Estonia's sauna tradition goes back even further — the first written records of sauna bathing date back to the 13th century!
In the past, saunas were used as birthing rooms, as they were the cleanest rooms in the house, and as a place to attend to the dying or as a curative for the ill. They have also been used as smokehouses, which is how the smoke sauna tradition developed in southern Estonia. New households still build saunas first, and in many ways, life revolves around the sauna.
While most births and deaths no longer occur in the sauna, sauna is an important part of everyday life. Although sauna may seem like a winter activity, Estonians go all year round. However, there are always opportunities to go to the sauna — family gatherings and birthdays are celebrated with sauna.
If you don't have a reason, inventing one is perfectly acceptable. When you visit Estonia, a trip to the sauna is the most "like a local" experience you can have. Saunas will continue to refresh and rejuvenate visitors in and beyond. A traditional Estonian sauna is usually a small wooden hut that stands at some distance from the main house on the property. However, you may also find a sauna in the basement or in a room adjoining the terrace. Many apartments even have a sauna next to the bathroom.
