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Sex and meditation are not two things we tend to think of as a pairing. One is typically quiet, relaxing, peaceful, and still. The other is, well But meditation is not just about sitting crossed legged on the floor and trying to empty your mind.
Meditation is simply being mindful. That can happen during a formal meditation practice, while taking a walk, washing the dishes, as well as including "body-centered techniques", such as focusing on sensory perceptions.
So what happens when you combine sensory-focused meditation and mindfulness with sex? Well, you get something called sexual meditation. Ready to take a deep dive into meditation and sexuality, including how to practice more meditative sex, either alone or with a partner? The concept of sexual meditation is fairly open-ended.
That can look different for different folks. Sexual meditation combines the practice of mindfulness and the concept of body awareness by focusing on breath and sensation without judgment.