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Log in to check out faster. Bacterial vaginosis BV is a very common vaginal condition. In fact, because BV can be asymptomatic, you could have it right now and not even know; one study of over 3, women ages found that Because it is so common, the Internet is full of anecdotal home remedies for bacterial vaginosis.
The goal with these home remedies is to restore the natural balance of bacteria in the vagina and alleviate symptoms, though they should not replace medical treatment recommended by healthcare providers. Some popular home remedies include:. Probiotics, such as Lactobacillus strains found in yogurt and probiotic supplements, are believed to help restore the natural balance of bacteria in the vagina.
They promote the growth of good bacteria, which can outcompete the harmful bacteria causing BV. This helps maintain a healthy vaginal pH and flora.
Apple cider vinegar is thought to help by balancing the vaginal pH level. A balanced pH can inhibit the growth of the bacteria that cause BV. It's typically used in diluted form in bath water to avoid irritation, as undiluted vinegar can be harsh on the skin.