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Strong, healthy, independent people can find themselves in the white-knuckled grip of a toxic relationship. Relationships evolve. They change and they grow. Sometimes they crash and they burn. You can keep that one. Wanna get some tequila baby? We love love. Of course we do. Love sends us to joyous, lofty heights that we never want to come down from, but the same heart that can send us into a loved-up euphoria can trip us up and have us falling into something more toxic. The hot pursuit of love can be blinding.
A toxic relationship contaminates your self-esteem, your happiness and the way you see yourself and the world. Relationships can start healthy, but bad feelings, bad history, or long-term unmet needs can fester, polluting the relationship and changing the people in it. It can happen easily and quickly, and it can happen to the strongest people. In a toxic relationship there will always be fallout:. Perhaps they were never really there in the first place, or not in the way you needed them to be anyway.
Even worse, if your relationship is toxic, you will be more and more damaged by staying in it. Fighting to hold on to something that is not fighting to hold on to you will ruin you. Sometimes the only thing left to do is to let go with grace and love and move on. Being aware that the relationship is toxic is vital in protecting yourself from breakage.
To stay in a toxic relationship is to keep your hand hovering over the self-destruct button. Toxic behaviour exists on a spectrum. A toxic relationship is defined by the consistency, the intensity and the damage. Here are some of the signs. You fall asleep hollow and you wake up just as bad. You look at other couples doing their happy couple thing and you feel the sting.