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Official websites use. Share sensitive information only on official, secure websites. Mental health problems among young people, and girls and young women in particular, are a well-known health problem. Such gendered mental health patterns are also seen in conjunction with stress-related problems, such as anxiety and depression and psychosomatic complaints.

Thus, intervention models tailored to the health care situation experienced by young women within a gendered and sociocultural context are needed. A physiotherapeutic body-based, health-promoting, gender-sensitive stress management intervention was created by youth-friendly Swedish health services. The content in the intervention had a gender-sensitive approach, combining reflective discussions; short general lectures on, for example, stress and pressures related to body ideals; and physiotherapeutic methods, including body awareness and relaxation.

Follow-up interviews were carried out with 32 young women 17—25 years of age after they had completed the intervention. The data were analysed with qualitative content analysis.

This intervention also decreased stress-related symptoms such as anxiousness, restlessness, muscle tension, aches and pains, fatigue, and impaired sleep.