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Please make sure you read this important notification. When you see a woman over forty playing a sport, know it has not been easy. It's not only about physical challenges; they're here despite active discouragement and demanding lives. I was not a sporty kid and was never encouraged to play because no girl played sports in the 80s and 90s in India. If busy parents had to choose to nag girls about doing something outside of studies, then they would much rather push them to learn stitching or cooking than to play a sport.
When I started playing a sport at forty, I started with zero. Without the stamina, speed, or mental acuity of a sportsperson, it was a challenge not only physically but also socially.
I had noticed that only a few women played badminton in my club, and none above forty. I used to wonder why, but then I got the answer when I twisted my ankle while playing badminton at the age of forty-two. It came as a shock to me. Because why would anyone stop anyone from playing a sport? As if household responsibilities, kids, and our physical limitations were not enough, people judge middle-aged women for taking time out to play a sport.
Of course, nobody says that to a man. Men play sports well into their seventies. I know that men and women are different physiologically, but what about mental capability? So why should we deprive women of that arena of wholesomeness? With the outstanding achievements of women like Mithali Raj, Mary Kom, PV Sindhu, Sania Mirza, and innumerable more gritty ladies in the international sports arena, the viewership of sports events has been rising slowly but steadily.